हफ़्ते में 40 घंटे से ज़्यादा कार्य करने से डिप्रेशन व तनाव की संभावना दोगुनी….

हफ़्ते में 40 घंटे से ज़्यादा कार्य करने से डिप्रेशन व तनाव की संभावना दोगुनी….

Do you work more than 40 hours a week? If this is the case, you should be careful. According to recent studies, more than 40 hours in 7 days may have a negative impact on mental health. This study of 5,000 people in a research team in America. In this study, the effects of stress on the body and its effects on the body are evaluated. There is more than 40 hours of work per week doubling the probability of depression and tension. In one study, scientists discovered that people who worked more than 40 hours a week have doubled…
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Symptoms of Calcium Deficiency ||कैल्शियम की कमी के लक्षण ||

Symptoms of Calcium Deficiency ||कैल्शियम की कमी के लक्षण ||

Symptoms of calcium deficiency: Those who believe that they have no calcium deficiency are completely wrong. Not only adults, young people and children do not have calcium. Calcium is one of the essential nutrients of our body. As with other essential nutrients, calcium plays an important role in our diet. Calcium is required to keep bones and teeth healthy and strong. Calcium also makes our health. Symptoms of calcium deficiency. When a lack of calcium occurs in the body, many problems arise. So the symptoms tell us that our body has reduced calcium. Weak seeds As you age, our bones…
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आयुर्वेद अपनाइए ओर वात, पित्त,कफ की परेशानी दूर करे |

आयुर्वेद अपनाइए ओर वात, पित्त,कफ की परेशानी दूर करे |

Accept Ayurveda and remove the problems of vata, yellow and mucus. According to Ayurveda, there is a malfunction in the body, ie air, beta, digestive juice and cough in any mucus. According to Ayurveda, headaches to the chest are used when coughing. The diseases that extend from the middle of the stomach to the back of the waist return to the gallbladder damage. By knee and knee, by aggravating pain. Each person is present in three or one of the mistakes. Although modern medicine does not believe in defects, Ayurveda has created all the possibilities for a healthy body by…
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जानिए शरीर में किस विटामिन की कमी हैं ​|

जानिए शरीर में किस विटामिन की कमी हैं ​|

Now everyone wants to eat more nutritious and delicious food. Currently, wealth is not enough food in our lives. It causes many diseases and problems in our body. By the way, all the vitamins are very important to our health. However, vitamin B12 is a substance. Its absence is a major loss in the body. These vitamins help to repair and repair DNA found in our cells. Vitamin B12 is the main ingredient of the main ingredient, for example the spinal cord in the brain. It can also do different proteins for all parts of the body. Vitamin B12 is…
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हमेशा के लिए खत्म हो जाएगी थायराइड की बीमारी, बस सुबह कर लें ये काम…..

हमेशा के लिए खत्म हो जाएगी थायराइड की बीमारी, बस सुबह कर लें ये काम…..

Hello friends, now we talk about successful treatment of thyroid disease, thyroid problem today due to malnutrition, the problem of thyroid gland is greater than men, the thyroid gland in the respiratory tube in the neck Two parts, due to a thyroid disorder, the person needs a lot to have problems due to a hemorrhagic disease in a serious illness that is greatly reduced by Karan, various diseases in many types the body looks like. Friends, and the problem of obesity increases when people get sick, people use different types of drugs to eliminate thyroid disease, but drugs should spend…
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होम मेड ग्रीन टी से आपके शरीर की चर्बी होगी गायब

होम मेड ग्रीन टी से आपके शरीर की चर्बी होगी गायब

Your body fat will disappear from green tea. If you are afraid of the stomach and fat of the waist, use the green tea homemade. Lose the body fat. Tell you how to lose the Homam Fats Made Tea Green Tea - Black pepper and ginger: Black pepper and ginger should be boiled for 5 minutes with hot water and filter after a little cold mixing honey. Pipeline helps burn fat. - Ginger and Basil: cook a piece of ginger and cook the leaves in boiling water for 5 minutes and filter, eat faster oil. Purana: cook mint leaves in…
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आंखों की थकान दूर करने के लिए अपनाएं ये घरेलू और कारगर उपाएं !

आंखों की थकान दूर करने के लिए अपनाएं ये घरेलू और कारगर उपाएं !

Our eyes are hurt by late work or constant reading at night. As a result, many eye problems when they become red and irritation occur in the eye. In this way, you can relax your eyes in a few simple steps. 1. Put the ice in the eye. If your eyes are swollen with tension, wash them with cold water or ice. To wrap a piece of ice with a clean cotton cotton and hold a short period of time in the eyes. If you do this, it will rest in your eyes for 5-10 minutes and there is no…
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रोग प्रतिरोधक क्षमता को बढ़ाने के लिए डाइट में शामिल करें ये चीजें

रोग प्रतिरोधक क्षमता को बढ़ाने के लिए डाइट में शामिल करें ये चीजें

The Office protects the immune system from many diseases. The body itself works with simple injection. Due to climate change, colds and colds also suffer from other problems. To avoid all these problems, it is extremely important to strengthen body defenses. Some foods are effective in boosting the immune system. Raw garlic - on garlic, alesin, zinc, sulfur, selenium, vitamins A and E. Also. Therefore, eating raw garlic in the morning prevents the immune system from becoming stronger. Vitamin D: Vitamin D is very important to fight the bones and fight bone diseases. To stay healthy, take 15 minutes of…
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चुकंदर के सेवन से मिलते है ये रामबाण फायदे |

चुकंदर के सेवन से मिलते है ये रामबाण फायदे |

At this time, everyone's life is busy with nothing to do with them. At the same time, many diseases must occur due to lack of health interest. But you can take care of your health by simple treatment. Eating good food is beneficial to your health. So you have to eat the turnip. Vitamins are also very rich in solar root and it is very useful for the body. Beets are rich in vitamins A, B, B1, B2, B6 and vitamin C. It is said that beets are very useful for body hair. The body also fills this blood. Aside…
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डार्क सर्कल से हैं परेशान तो ज़रूर जानिए इसके कारण और कम करने के घरेलू उपाय क्या हैं |

डार्क सर्कल से हैं परेशान तो ज़रूर जानिए इसके कारण और कम करने के घरेलू उपाय क्या हैं |

Eyes are important for life, so it's important for life. It also has a very important role in terms of beauty. Usually there are black circles under the eyes. But man feels tired and reads. The beauty of the dark rotor also worsens. There are several reasons for black spots under the eyes. Work is for these reasons a lot of time in front of the computer, the lack of nutrients in the body, more sleep, mental stress, etc. This issue of Due to dark spots that fall under the eye, beauty gets worse yet and people are starting to…
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